How to make your vision board a reality
A vision board isn’t just a collection of pretty pictures—it’s a tool for turning dreams into reality. But here’s the truth: simply looking at your board won’t make things happen. Research shows that visualization works best when you focus on the process, not just the outcome.
Instead of just imagining your dream vacation, picture the steps—booking the flight, packing your bags, feeling the sand between your toes. Pair this with actionable steps, and your vision board becomes a powerful roadmap to success.
Want to make your vision board work for you? Engage with it daily, visualize the journey, and take aligned action. Read the full article here
Why pushing harder isn’t always the answer
Lately, I’ve been hearing this a lot: “I feel stuck. I’m doing everything I can, but nothing is working.”
If that sounds familiar, you’re not alone. The job market is tough, workplaces are draining, and despite your best efforts, progress feels out of reach. When this happens, the instinct is to push harder—but sometimes, that only leads to burnout.
Instead, the key is shifting your energy. In this post, we’ll explore simple ways to create clarity and momentum without exhaustion—so you can move forward with more ease and confidence.
Overwhelmed? Procrastinating? Here’s how to make change happen
Overwhelmed? Procrastinating? Here’s How to Make Change Happen
Do you ever feel excited to make a change, only to get overwhelmed and do nothing? You’re not alone. Many people wait for the perfect plan, overthink every detail, and get stuck in analysis paralysis. But real change happens when you commit first and figure it out later.
If you’re waiting for clarity before taking action, you’ll be waiting forever. The key to getting things done—whether it’s starting a business, getting in shape, or making a big life transition—is making a decision and putting it on the calendar.
In this post, I’ll show you why taking imperfect action is the secret to success, how I built a thriving community and business without a perfect plan, and three simple steps you can take today to start creating momentum in your life.
Stop waiting. Start moving. Your next chapter begins when you take the first step—ready or not.
Change can be scary. Can it also be your best friend?
Change can spark anxiety, fear, or sadness, but it can also be the key to unlocking your highest potential. By shifting your perspective and getting into action, you can navigate life's transitions with confidence. Learn how curiosity, community, and celebrating progress can turn change into your greatest ally.
How to stay motivated and focused during times of uncertainty
Feeling overwhelmed by uncertainty? Discover how to stay motivated and focused, even when life feels unpredictable. From grounding yourself in what you can control to embracing gratitude and small, intentional steps, these strategies will help you navigate with clarity and resilience.
Pay attention to what you’re paying attention to!
What you focus on has the power to shape your day, your mindset, and your life. Whether it's a mosquito bite or a challenge at work, the more energy you give it, the bigger it becomes. But by consciously shifting your attention, you can create more of what you want in your life. In this blog, I’ll explore how redirecting your focus can transform your experiences and help you choose abundance over scarcity.
How to boost your self-worth with affirmations
Discover how to boost your self-worth with empowering affirmations. Learn simple yet powerful affirmations that can help shift your mindset, reinforce self-belief, and guide you toward taking meaningful action in your life. Step into your power, recognize your achievements, and start living the life you deserve today.
The power of decluttering
Decluttering during life transitions isn’t just about tidying up—it's about creating space for new opportunities. In this blog post, discover how clearing physical, digital, emotional, and mental clutter can help you move forward with clarity, release the past, and invite positive change into your life.
Midlife identity shifts
When life shifts, it often means our identity is shifting too. While transitions like aging, layoffs, or divorce may feel tough -- even positive changes like retirement or empty nesting can bring discomfort. Learn how to embrace the journey and use these identity changes to create your best life.
The importance of having passion in life and why we lose it
Passion is the lifeblood of a fulfilling existence, driving our purpose and joy. Yet, we often lose it due to life transitions, burnout, and societal pressures. Learn more about how to reignite your passion in this blog post, and sign up for a free workbook with action steps to make your passion your purpose.
Embracing reinvention: your midlife transformation guide
Reinvention is possible at any stage of life, and it begins with recognizing that change is not a threat but an opportunity.
Three ways to better focus
Doing one thing at a time is not one of my strengths! I look out for tools that can help me stay on point. Some work, some absolutely do not (looking at you inbox zero, what was I thinking?) Here are three things that are working for me to better focus right now...
Choose forgiveness
The inability (or reluctance) to forgive is humankind’s greatest failing. It is the curse of a majority of personal strife, as well as global war.
When you hold on to your anger, resentment, or disappointment in other people, you sabotage your own happiness.
Seven strategies to get through liminal times
We all go through those liminal times - that in-between stage after a big life event and before getting your feet back under you. That uncomfortable time of trying to figure out "what next?" When things fall apart and life isn't fair. Here are seven strategies to help see you through and thriving on the other side!
Create space to change your life
Think of creating space and decluttering not just as a way to spring clean, but a way to manifest what you want into your life. The Universe loves when we make space and allow for it’s magic to come in.
The power of one
Each and every one of us makes a difference to someone, even if you don’t realize it.